Insomnia: Getting to the cause, facilitating relief.
J Fam Pract. 2017 Apr;66(4):216-225
Authors: Sorscher AJ
Abstract
Chronic insomnia is often the result of multiple underlying physiologic, psychological, and social factors. A sleep log, sleep hygiene, CBT, and medication can help.
PMID: 28375394 [PubMed - in process]
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